Free tools for football coaches
Three free tools you can use right now in your browser. No signup, no credit card, no catch.
1. Training Session Planner
Set your theme and duration — the phases split automatically. Edit them, then print or save as PDF.
Full guide: session plan template →Training session plan
Untitled session
— · U15
— · 90 min
1. Warm-up
14 min· · ·
2. Technical block
31 min· · ·
3. Game / opposition
31 min· · ·
4. Cool-down
14 min· · ·
Created with the free planner at footballhub.pro
2. Match Day Squad Sheet
Paste your player list, add the opponent and kick-off — print a clean call-up sheet with attendance checkboxes.
Full guide: team sheet generator →Match day squad sheet
Your team vs Opponent
—
Add players to generate the sheet.
Coach signature
Notes
Created with the free tool at footballhub.pro
3. Training Load Calculator (sRPE)
The method pro fitness coaches use — no GPS or equipment needed.
Full guide: sRPE training load →540
load units (min × RPE)
Moderate
Standard training load. Sustainable multiple times per week.
The sRPE method (session-RPE, Foster) is the simplest way to track training load without GPS: duration × perceived effort. Track it weekly to spot load spikes before they become injuries.
These tools, but better — and saved.
Football Hub does all of this automatically: sessions archived, attendance tracked, load calculated per player — plus 12 more modules. Free to start.