Free football session plan template
Set your theme and duration and the phases split automatically across warm-up, main work and finish. Edit anything, then print it or save it as a PDF. Nothing to install, no account.
Training session plan
Untitled session
— · U15
— · 90 min
1. Warm-up
14 min· · ·
2. Technical block
31 min· · ·
3. Game / opposition
31 min· · ·
4. Cool-down
14 min· · ·
Created with the free planner at footballhub.pro
How to build a football training session plan
Name the session
Type the theme — pressing, finishing, possession in midfield — and the date. This becomes the heading on the printed sheet.
Set the duration
Enter the total minutes. The phases are apportioned automatically, so a 60-minute session and a 90-minute one both come out sensibly balanced.
Adjust the phases
Change any phase title, duration or coaching note. The totals update as you type, so the plan always adds up to the session length.
Print or save as PDF
Print the sheet. Only the plan itself prints — the site header, footer and buttons are hidden — so you get a clean page to take to the pitch.
Nothing is uploaded. The plan lives in your browser until you print it, and closing the tab discards it.
It is a blank template, not a drill library — you bring the content.
This tool, but better — and saved.
Football Hub archives your sessions, tracks attendance and calculates load per player automatically. Free to start.